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SPGP GARAGE CROSSFIT

Guaranteed Results

 

A BIT ABOUT ME

Your Body, the Way You Want It

I've always had a passion for helping people and found my niche in the fitness industry since the 1980's.  Fitness is my passion.  I train in my garage affiliate and I train/coach part time at a CrossFit facility a few miles away from my garage gym.  Everyone's fitness journey is different but I know a combination of things that always works no matter what:  Consistency and Fun.  Just enjoy the journey and be honest with yourself with your goals and food choices.  Sometimes, we fall off the grid but we shouldn't lose track of the path back to our journey.

 

CONTACT ME

281-794-6698

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FEATURES

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CROSSFIT JOURNAL